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About This Business
This studio offers mindful fitness classes, holistic nutrition plans, and balanced lifestyle support to help individuals achieve wellness. The approach focuses on sustainable movement, nervous-system-friendly practices, and realistic rhythms that can be maintained in daily life. Classes and guidance are led by Jolie Ensign, a certified yoga teacher and nutritionist with over 20 years of yoga experience.
Amenities & Features
Wheelchair Accessible
Parking Available
Accepts Credit Cards
Location & Contact
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