This event has already taken place
Event information is provided for reference only.
When
Wednesday, March 4, 2026
12:00 PM - 1:00 PM
Duration: 1 hour
Where
Going
From $50.00
Get tickets onlineOrganized by
The Grace CenterAbout This Event
This workshop creates space to understand your personal sleep patterns, learn how rest affects brain and body function, and practice small changes that help you build a more consistent sleep rhythm.
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