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VERSION:2.0
PRODID:-//The Slope//Events//EN
CALSCALE:GREGORIAN
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UID:1b78a90d-28a5-4c4c-8bc1-e9079eb3531e@theslope.co
DTSTAMP:20260628T210514Z
DTSTART:20260628T170000
DTEND:20260628T190000
SUMMARY:Integrate Workshop
DESCRIPTION:Heart opening\, mobility\, and mindful movement designed to bring the weekend full circle. This softer\, intentional practice focuses on sustainable backbending\, front body opening\, nervous system regulation\, and integration through breath\, awareness\, and deep rest. Offering: heart openers + backbend exploration thoracic + shoulder mobility mindful flow nervous system regulation meditation/journaling long savasana + sound Theme: Taking the practice off the mat and into life.
LOCATION:Dragon Asana\, 322 North Main Street\, Gunnison\, CO\, 81230
URL:https://theslope.co/events/integrate-workshop-2026-06-28
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