Women’s FUNdamentals

Newer to whitewater or looking to build a stronger foundation? This session is designed for women who want to feel more comfortable and confident on the river, with a focus on core skills, technique, and river understanding. We’ll work on: Basic strokes and boat control Eddy turns and ferries Reading the river and understanding current Building confidence in moving water Dialing in your roll Best for paddlers who are new to whitewater or comfortable in Class I–II water and ready to progress. (Class II includes small waves and straightforward rapids that require some maneuvering ) This session is about building a strong foundation, gaining confidence, and having fun in a supportive, all-women environment. Boats available to borrow. Coached by Vida Dillard