New Leaf Mindfulness Coaching

Erin Easton guides clients through personalized mindfulness coaching in Montrose, Colorado, helping them cultivate peace, purpose, and happiness through simple, practical techniques. Since beginning her own mindful journey in 2013 after reading Thich Nhat Hanh, Easton has integrated studies from Plum Village and Buddhist philosophy at the Shedrub Choeker Ling monastery into her practice. Her approach focuses on helping individuals accept and nurture their bodies, develop a compassionate understanding of emotions, and deepen spiritual practices to create a balanced, authentic life. Services are available through individual coaching, in-person group classes, or online classes, allowing clients to learn foundational mindfulness techniques that fit into their everyday routines. Easton’s background includes a master’s degree in the use of meditation and mindfulness in language acquisition, which informs her method of helping clients identify unmet needs and shift destructive habits. The coaching aims to support those who have experienced loss, illness, or significant life changes, offering a path to heal and move forward. Clients can start with a free 30-minute discovery session to determine the best next step on their mindful journey.