FLOAT & FLOW Tuesday in Montrose - Session 2

Aerial & Pilates Fusion for Adults. This unique fusion class combines the core-strengthening principles of Pilates with the grace and control of aerial movement. Designed for all levels, Float & Flow focuses on building strength, flexibility, and body awareness both on the ground and in the air. Using aerial fabric, along with Pilates-based exercises, you’ll develop the stability and control needed for fluid, safe movement. Instructor Natasha holds Comprehensive Pilates Certifications from Balanced Body and the National Pilates Certification Program. She has also completed Level 1 and 2 of Paper Doll Militia’s Silks Teacher Training Course. With her expertise, this class offers a supportive environment to explore movement and build confidence. No prior experience is necessary—just a willingness to move, breathe, and float! A waiver must be signed before participating in the first class. Please note, Aerial Silks enrollment comes with a NO REFUND and NO MAKE UP class requirement due to the equipment required. Once a student is enrolled they are responsible for the full tuition for that session, regardless of any other circumstances. ------------------------------- All Dancers in Aerial and Circus Dance (silks, Lyra, Trapeze, etc.) must comply with the dress code. This is to prevent injury such a burns, to keep dancers safe and secure, and to protect the equipment. Dancers will often be upside down, and must dress accordingly. Ladies must wear a sports bra or leotard with a secure shelf bra. Leggings or tight fitting pants or tights that cover the back of the knee. Absolutely no zippers or jewelry, they can catch on the fabric and damage the equipment. No bare legs or stomachs. Dance tights with shorts is acceptable. Tops that cover the armpits are preferred. Shirts must be long enough to be tucked in securely. Keep a long sleeve shirt in your bag to wear for ticks that involve the silk being wrapped over arms. Hair must be pulled up and out of the face. Bring an extra hair tie to pull hair into a bun as needed. Pack a Water bottle! See our information on dress code, policies, etc. for more information. Class Sub-Category Aerial Dance Skills Movement Arts Performing Arts Location Montrose Flex Rec at Weehawken Creative Arts in Montrose Prerequisites Dance Annual Reg Fee orDance Annual Reg Fee Instructor Natasha Pyeatte Schedule From: Sep 22 2025 to Oct 13 2025 Every Tuesday: 12:30pm to 1:30pm