Get Ready for Ski Season: Downhill and Cross-Country

Name: Get Ready for Ski Season: Downhill and Cross-Country
Start: 2026-11-13 01:30:00
End: 2026-11-13 03:00:00
Location: Grand Junction Community Recreation Center

Thursday, November 12 · 6:30 PM · Grand Junction Community Recreation Center

When & where

Date & time

Thursday, November 12, 2026

6:30 PM – 8:00 PM

1 hour 30 min

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Location

Grand Junction Community Recreation Center

2836 Recreation Way

Grand Junction, CO 81506

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About this event

Ski season is almost here! Join us for a free seminar designed to help adult skiers of all levels prepare for a stronger, healthier season on the snow.

Colby Lash with Intermountain Health Rocky Mountain Orthopedics will cover common ski injuries, treatment option
s and strategies to improve strength, balance and flexibility while reducing your risk of injury.

Thursday, Nov. 12
6:30–8 p.m.
Grand Junction Community Recreation Center

Free. No preregistration required. This seminar is part of Intermountain Health’s free wellness programming at the Grand Junction Community Recreation Center.